We also offer Private One-on-one coaching. We will train you with your specific needs in mind. You will progress at an accelerated rate and learn customized sequences tailored to your goals. Create a performance to wow people, or use it as an exciting alternative to personal training sessions. You can also take one or two private lessons if you are trying to advance to the next level but are having difficulties with a particular sequence, or if you want to learn specifics outside of our regular courses.
Flex Foods is BEST
The concept and mission of Flex Foods can be summed up in one old cliché "You are what you eat". We believe that healthier food options should be readily available to anyone who makes the decision to take charge of their life through their diet and lifestyle. www.flexfoods.co
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