- Summer Pole Graduation Those of you who have been to a graduation before know how much fun it is and those who are new to the studio are in for a surprise. Graduation is an opportunity to perform and invite your friends&family along to see how hard you've been working! We will have performances from our instructors and you'll get to meet and socialize with all our other students. Graduation night is all about celebrating the love of pole dancing and having fun in a great environment. |
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Expert Advice
- Nine Months of Never Quitting
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By: Tiffany Maruniak, Kickboxing Instructor
Many people approached me during my pregnancy and asked how I could
teach kickboxing or Crazy 80s Cardio when I was nine months
pregnant. Well, here's the...
- YOUR POLE INSTRUCTOR NEEDS TO...
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Written By Jennifer Michelle creator of
Pole Skivvies
How how to strengthen your core muscles.
Some instructors favor Pilates, others like yoga, others like
traditional calisthenics, but anyone teaching pole needs to
understand...
- How to Stay Motivated … And make this a success!
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How to Stay Motivated … And make this a
success!
Marion Shaffer - Owner Art of the Catwalk
Tired of the exercise "yo-yo", starting strong, then quitting after
a couple of weeks? Here...
