- The Florida Pole Fitness Competition The Florida Pole Fitness Competition is an event focusing and
promoting the art and sport of Pole Fitness. The mission of the
Florida Pole Fitness Competition is to showcase, promote and unite
the Florida Pole Fitness community. This will foster continued
networking and establish supportive relationships among schools
which will enable growth and a positive image within and outside of
our pole dance communities. The Florida Pole Fitness Competition is
hosted and presented by XPole, and www.OnlinePoleLessons.com. |
|
Expert Advice
- Nine Months of Never Quitting
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By: Tiffany Maruniak, Kickboxing Instructor
Many people approached me during my pregnancy and asked how I could
teach kickboxing or Crazy 80s Cardio when I was nine months
pregnant. Well, here's the...
- YOUR POLE INSTRUCTOR NEEDS TO...
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Written By Jennifer Michelle creator of
Pole Skivvies
How how to strengthen your core muscles.
Some instructors favor Pilates, others like yoga, others like
traditional calisthenics, but anyone teaching pole needs to
understand...
- How to Stay Motivated … And make this a success!
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How to Stay Motivated … And make this a
success!
Marion Shaffer - Owner Art of the Catwalk
Tired of the exercise "yo-yo", starting strong, then quitting after
a couple of weeks? Here...
