membershipsSign up for Art of the Catwalk classes today and you will be on your way to the best things in life. At Art of the Catwalk, we offer you a wide array of class choices. We also offer different packages and payment options. We welcome walk-ins, however, because of limited spots our classes fill quickly. We recommended that you pre pay for drop-in classes to avoid the disappointment of a full class. Some Drop-in classes such as Pole, pre-registration is REQUIRED.
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Social NetworkingFlex Foods is BESTThe concept and mission of Flex Foods can be summed up in one old cliché "You are what you eat". We believe that healthier food options should be readily available to anyone who makes the decision to take charge of their life through their diet and lifestyle. www.flexfoods.co |
Expert Advice
- Nine Months of Never Quitting
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By: Tiffany Maruniak, Kickboxing Instructor
Many people approached me during my pregnancy and asked how I could
teach kickboxing or Crazy 80s Cardio when I was nine months
pregnant. Well, here's the...
- YOUR POLE INSTRUCTOR NEEDS TO...
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Written By Jennifer Michelle creator of
Pole Skivvies
How how to strengthen your core muscles.
Some instructors favor Pilates, others like yoga, others like
traditional calisthenics, but anyone teaching pole needs to
understand...
- How to Stay Motivated … And make this a success!
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How to Stay Motivated … And make this a
success!
Marion Shaffer - Owner Art of the Catwalk
Tired of the exercise "yo-yo", starting strong, then quitting after
a couple of weeks? Here...